Exercise for Kids...
Below are our articles on the subject of Exercise for Kids. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Athletics for Kids
Lace up your running shoes because its time to get fit! Athletics is one of the most brilliant ways for your child to stay active, get healthy and have fun, and because...
Cycling to School
School mornings can be a nightmare. Spilled cereal, misplaced homework, forgotten sports gear and grumpy children can all conspire to make your morning harried and...
Dance for Kids
If it seems like your kids always have ants in their pants, it may be time to think about enrolling them in a dance class or two. From hip hop to classical ballet, a...
Golf For Kids
Ever since Tiger Woods picked up a club and brought this sport to the younger set, kids have gone crazy for golf. What's not to love about a game that lets them swing...
Gymnastics for Kids and Teens
Gymnastics is a lot of fun and provides kids and teenagers with great exercise. Although gymnastics is always popular, in the months following every Olympics, gymnastic...
Ice Skating
If, amidst the holiday hurry and seasonal stress, the one thing your child is dazzled by this winter is the ice-rinks, it might be time to consider more formal training...
Kids and Contact Sports: Are they Safe?
We all want our kids to be active and healthy. Participating in athletics has traditionally been considered to be good for kids -- they develop their...
Learning to Swim
With over two-thirds of the Earth's surface covered in water, one of the most important skills we can teach our children to help ensure their safety is to learn to swim....
Skipping and Playground Games
Teddy bear, teddy bear, turn around! Teddy bear, teddy bear, touch the ground! If you recognise these lines from your primary school days, then no one has to tell you...
Swimming for Fun and Competition
Being able to swim is a highly valuable skill for children to have. In addition, it's a fun and enjoyable sport, a great form of gentle exercise and can lead to all...
The Walking Bus
All across the country parents and teachers have noticed frightening trends. Our children are now larger and less active than ever, which means that they often also...
Using a Wii to Aid Fitness
If you’re looking for new ways of getting your children interested in fitness and exercising, then have you tried using a Wii?
There’s a lot of emphasis...
