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Exercise for Teens...

Below are our articles on the subject of Exercise for Teens. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Archery or Canoeing? Try Something Different
Archery or Canoeing? Try Something Different
Many teens are intrigued by untraditional and alternative sports. This article is a brief survey of archery and canoeing....
Athletics for Teens
Athletics for Teens
Many athletes become serious about their training when they hit their teens. This article offers information about athletics and advice on helping teens train....
Encouraging Participation in 'Life Sports'
Encouraging Participation in 'Life Sports'
An overview of life sports -- activities that can continue throughout the course of our lives to help achieve and maintain good health....
Football for Kids
Football for Kids
From informal matches in the park to professional leagues, a football frenzy has swept the UK. This article offers information on the sport of football, and on getting…...
Get Fit, Get a Dog
Get Fit, Get a Dog
Did you know that having a dog is a great of improving your fitness. It's true! Find out how having a dog can improve fitness for all....
Getting Children Involved in Tennis
Getting Children Involved in Tennis
Over three million people play tennis in the UK. This article gives information on the game, as well as advice for getting children involved in this exciting,…...
Getting Teens Involved in Running
Getting Teens Involved in Running
A look at the benefits of running for teens and some ideas as to how to get them involved in running....
Gymnastics for Kids and Teens
Gymnastics for Kids and Teens
A look at the benefits of gymnastics training for kids and teens. Stresses the importance of fun and fitness, as well as developing self confidence....
Martial Arts and Kids
Martial Arts and Kids
Martial arts are now common place in Western culture but many parents worry that they are too violent to be practiced by children. This article describes the most…...
Non-Competitive Games
Non-Competitive Games
A look at the trend of encouraging cooperative, non-competitive games for young children. Includes game ideas....
Pilates for Teens
Pilates for Teens
A look at the exercise and fitness benefits of pilates for teens....
Swimming for Fun and Competition
Swimming for Fun and Competition
Whether for fun or competition, swimming is a great activity for children, helping develop fitness, sporting interests and vital life-saving skills...
Team Games
Team Games
Partaking in team games is a common childhood activity. This article explains the benefits for children of participating in team games, offers suggestions for finding…...
Yoga For Teens
Yoga For Teens
An overview of the benefits of practicing yoga for teenagers. Includes thoughts on positive body image as well as emotional stability....
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