Food allergies are common in young children, but this does not mean that they are comfortable. This article describes common symptoms of food allergies as well as the types of foods that often trigger allergies, and offers advice on diagnosing and treating food allergies.
Up to two thirds of children engage in picky eating. This article discusses causes of picky eating, describes helpful hints for parents of picky eaters, and offers advice on when to worry if picky eating is affecting your child’s health.
To keep your children in optimum health, ensuring that they meet their daily vitamin needs is necessary. This vitamin guide will help familiarise you with common vitamins needed for children and teens before you discuss them with your GP.
The many options for drinking water today can be confusing, but when you get right down to it the debate about tap water and bottled water really rests on personal preferences. This article examines the benefits of tap water and bottled water to help you decide.
Children may be advised to follow a gluten free diet for a variety of reasons. This article describes common conditions that call for a gluten free diet, offers easy alternatives to products with gluten, and provides inspiration for making gluten free meals and snacks.
One of the greatest things we can teach our children is how to cook. A variety of lessons can be learned in the kitchen, and under your supervision is the best place for kids to learn many types of cooking skills.